From there, your chances of relapse remain present until you’ve sustained four or five years of sobriety when the rate decreases below 15%. Since a sober living house is designed to mimic real life, it helps you adjust to your new normal without plunging right in. You’re still in charge of what you do, but the burden to do so isn’t as high as it would be without support from a group setting. These support systems ultimately help reduce arrest rates, relapse, and help increase employment.

  • Choosing to live in an Austin sober living home is a very personal decision.
  • If you’re looking for substance abuse treatment that will help you reclaim your future, reach out to us today.
  • Boost your chances of sustained sobriety by reaching out to Gratitude Lodge for sober living in California.
  • Avenues offers sober living in a peaceful and serene environment that has all the comforts of home.

It is an alternative to going from an immersive care environment straight to a totally unstructured environment at home. Because sober living homes replicate normal, everyday life situations while instilling healthy habits, they help to reduce the chance of relapse. Each sober living residence has its own structure, rules, and expectations, all designed to help people stay sober and ensure a successful recovery. Services such as the 12-step program are common practice at sober living homes. Sober living homes are uniquely poised to provide a safe place for those in need of a secure structure to ensure a successful recovery. Overall, the decision between a rehab center and a sober living environment is yours to make.

What is Sober Living?

Also, all residents are expected to either work or be actively seeking employment. Ethos Structured Sober Living is an all male community in recovery located in the heart of West Los Angeles. Our primary purpose is to foster long-term sobriety through the cultivation of accountability, camaraderie, & character development. We host nightly “family” dinners, weekly meetings, and regular outings to create an environment that promotes cohesive unity. The brotherhood between house members empowers everyone to walk through tribulations with much-needed support, and to meet our high standards.

what is the difference between rehab and sober living

If you are interested in exploring sober living in California, see if you can find what you’re looking for with the most frequently asked questions we receive here at Gratitude Lodge in Southern California. If they leave too early, their chances of relapsing increase significantly. Family members can play an important role in a relative’s recovery journey. Despite having larger incidents of substance abuse than other age groups, college… You can ask questions about our program, the admissions process, and more. Once treatment ends, it can be difficult to be out on your own without the support you’ve become accustomed to.

Take control of your life

Upon completion of rehab, some alumni may choose to enroll in a sober living program because they lack a drug-free, stable living environment to return to. Residents of sober living homes tend to partake voluntarily and simultaneously continue with outpatient treatment. Sober living homes are run privately or as a part of a continuum of care from an addiction treatment provider. A sober living home allows a person to apply skills learned in treatment to real life in a less triggering environment. Sober living homes offer more privacy and professional support than halfway houses.

  • And those who abstained for five years remained sober and avoided relapse 85% of the time.
  • Lack of administrative attention suggests that the facility may not be well-run or legitimate, which could put your sobriety at risk.
  • This makes it much harder for individuals in outpatient treatment to maintain long-term sobriety after rehab.
  • Others may limit or restrict cell phone and internet access because they can act as triggers that could lead to relapse.
  • A strict abstinence policy is central to the policies of all halfway houses.

While sober living homes aren’t governed by a singular body, you should still look for certain specifications when searching for a residency to ensure they uphold some level of rules and regulations. For example, some homes have an association with the National Alliance for Recovery Residencies (NARR) or Commission on Accreditation of Rehabilitation Facilities (CERF). Adhering to a plan and sticking to a post-treatment routine are among the main factors of sobriety. But, relapse happens, and the key point to remember is that it isn’t indicative of failure. There’s a 40 to 60% chance of relapse in people who have a substance abuse disorder. For context, people with hypertension or asthma have a 50 to 70% chance of relapse after receiving treatment.

What Sober Living Programs Do

For many of those struggling with alcohol abuse or drug addiction, considering a life free of substances is daunting until skills are in place to understand how long-term sobriety can be applied to day-to-day life. One major benefit of staying in a sober living home is that it too helps its residents gain the skills and resources that they need to be able to maintain sobriety long-term. For example, it’s very common for sober living homes to offer their residents assistance with applying to and interviewing for jobs. Some sober living homes even offer their residents transportation services to commute them to and from their job interviews. Halfway houses also help keep individuals that are newly released from prison or jail from getting in trouble. This is because halfway houses provide former inmates with places to live in housing communities that are filled with other people that are trying to better themselves after leaving prison or jail.

what is the difference between rehab and sober living

Essentially, it’s the in-between of living in an inpatient facility and living independently. It can be apartments and condos or dorms where you share rooms with https://curiousmindmagazine.com/selecting-the-most-suitable-sober-house-for-addiction-recovery/ other people. No matter what your situation, sober living is always a good choice if you have any concerns about staying sober on your own once you finish rehab.